Pleasant dreams might cause artificially

Professor Richard Wiseman of the University of Hertfordshire said: you can create ideal conditions for sleep, after which a person wakes up full sil.

This application tracks the state of a person during sleep, playing special sound composition. Each composition is intended to induce pleasant sleep. For example, when listening to the recording person should dream about a walk in the woods, or relaxing on the beach. At the end turn on the alarm clock, gently waking man. The application today have downloaded more than 500,000 times. They also collected millions of reports seen dreams.

After reviewing this information, the expert concluded: some sound composition actually affect people's dreams. Thus, the "natural composition" increases the likelihood of sleep with flowers and plants. But "Beach Song" called, respectively, the dreams of the beach and the sun.

It was also established that most people have seen strange dreams in a full moon. In fact, scientists have argued that the full moon people often sleep is restless. In general, the positive dreams allowed people to wake up in a good mood and effectively cope with daily activities.

Source: mirfactov.com/