How to lull a baby

Young parents sometimes it is very difficult to calm their child so that the child falls asleep and lets them sleep themselves. But the lack of personal experience, as well as the abundance of useless advice from “all-knowing” relatives and acquaintances make you put whole performances at the crib.

Today's edition. "Site" An experienced Vietnamese nurse who knows how to put a baby to bed quickly. This knowledge is very useful, especially if baby can't sleep at night And all kinds of interventions don't help.



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If the child does not sleep well - this is a problem not only for him, but also for parents who with the appearance of the baby and so added worries and problems, which means recovery and healthy sleep are extremely important for them.

What provokes? baby-sleep?

1. Excessive amount of sleep due to improper schedule.
2. Lack of clear rituals related to sleep.
3. Active pastime and getting new impressions before bedtime.
   
   
   
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4. Health problems.
5. Lack of care and attention.
6. Bad sleeping environment.
   
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So that thousands of young parents learn to quickly lull a baby, a nurse from Vietnam shot a video where she shares a trick that eliminates the last 2 items from our list of causes of poor sleep. Try it and you do it.



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1. Take a towel measuring 120 by 60 cm and roll it.
2. Place the child on the right side and wrap with a towel so that one end is under the head and the other under the neck. The towel should pass between the baby’s legs.
   
   
   
   
3. Stroke your child on the back so he can feel your touch. In a few seconds, you'll hear him snooping. Purpose accomplished - the child is asleep.

Such a cocoon of towels imitates the embrace of the mother, in which the baby is comfortable and safe. It is not surprising that he falls asleep quickly. Moreover, the mother is not always able to hold her child in her arms for a long time.





DepositPhotos Sometimes The child wants to sleep but cannot sleep.. The reason for this may be inappropriate sleep conditions. To create a favorable environment, take care of the right atmosphere in the child’s room before bedtime.

1. Clean the room well.
2. Tightly close the curtains so that the sun’s rays do not interfere with sleep.
3. Buy your child in warm water. You can experiment with herbs (lovers, mint, melissa, calendula, chamomile).
4. Put on some quiet, relaxing music.
5. Develop a competent sleep regimen so that the child goes to bed on time.
   
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Earlier we talked about the theory of Niels Bergman, according to which young children should sleep with their mother up to 3-4 years. Moreover, the doctor makes strong arguments that make you reconsider the usual view of childhood sleep.

Take a Vietnamese nurse's trick into service to be able to quickly relax and lullAfter all, the faster he will fall asleep and sleep better, the more time young mom and dad will have for rest and their affairs.