Recipe teanogo drink with a plaintiff

In the East, they know how to enjoy simple things. Traditional black tea Drink slowly, thoughtfully, almost meditatively. At this point, time stops and the mind sinks into a state of harmony. This is exactly what each of us needs in an era of hectic pace of life, stress and depression.



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Even coffee is not able to awaken as much vivid sensations as usual. tea with properly selected spices. The drink, combined with black tea, ginger, cardamom, cinnamon and cloves, is able to reduce inflammation, fight excess abdominal fat, stabilize blood sugar levels and even lower cholesterol.



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The dominant taste in the drink creates green cardamom with sharp citrus notes. Cinnamon fills tea with sweetness and warmth, ginger gives freshness, cloves - a musk fortress.

The ingredients

• 20g fresh ginger root
• 1 cinnamon stick
• 2 green cardamom capsules
• 3 buds of cloves
• 2 tbsp black tea
• 750 ml of water

Preparation

1. Cut a small piece weighing 20 g from the root of ginger, peel it from the skin and cut it with thin circles. Put them in a pan, pour 750 ml of water, add a cinnamon stick, cardamom seeds and cloves buds. Bring the water with spices to a boil, turn off the fire under the pan and let it brew for 10 minutes under the lid.
   
   
   
   
2. Add 2 tbsp of black tea to a pot of spices and leave to brew as much as you think is necessary for the strength of the drink.
   
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3. Before the procedure is served refreshing through a strainer into a cup and enjoy a bite with honey, dried fruits, pastries or homemade oriental sweets.
   
   
   
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This one tea not only warm, give energy, but also cope perfectly with autumn melancholy, apathy and fatigue. Turmeric tea acts as a natural antibiotic and even helps to lose weight.

Autumn and winter without ginger anywhere! Drinks with ginger can make the body resistant to infections, accelerate metabolism and improve digestion. And these are not the only advantages of spicy plants. Why do you like Oriental spices? Share in the comments what aromatic herbs and drinks with them help to survive the cold season.