What courses for self-development to take online

Learning is never too late. Every day we pass through the flow of information and be sure to learn something new. Whether it’s social media, online lectures or a movie based on real events. Today we will tell you what it is. Online Happy Life Courses And where you can go for free at your convenience.



Courses for a happy life onlineScience of Well-BeingIt is the most popular course at Yale University. This course was taken by millions of people, its author Lori Santos, professor of psychology at Yale University. The course is free for 10 weeks. It includes video lessons, reading and quizzes. The course should be given 20 minutes a day. Thanks to the course, you can unlock your own potential, improve your quality of life and even learn how to turn bad habits into good ones.



Also on the educational online platform Coursera you can find a lot of useful courses for self-development of any difficulty level in any language. Today there are about four thousand courses on the portal. Here. courseworkWhich we found most interesting.

Online courses

1. "Contemporary art and ideas?
   This course is designed for anyone who wants to learn more about contemporary art. Over the next five weeks, you will be exposed to art in a variety of themes. Each week begins with a video that connects artwork from the Museum of Modern Art’s collection with a theme. You will hear audio interviews with artists, designers and curators and learn more about selected works in additional resources.
   
   
   
   
2. "Buddhism and Modern Psychology?
   Meditation can make us not just happier, but better. The Dalai Lama said that Buddhism and science are deeply compatible. He called on Western scholars to critically examine meditation practice and Buddhist ideas about the human mind. A number of scientists and philosophers have embraced this challenge.
   
   
   
   
3. "Sleep: Neuroscience, Medicine and Society?
   The aim of this course is to provide students with the latest information on the biological, personal and societal significance of sleep. Personal significance is emphasized by the fact that the best criterion for daytime performance is sleep quality. Particular attention is paid to excessive drowsiness, insomnia and dependence on sleep.
   
   
   
   
4. "Moral principles in everyday life?
   They are increasingly seen as technologies based on the evidence of psychology and neuroscience. Mindfulness has become the basis for numerous therapeutic interventions. As a cure and a means of achieving happiness. For millions of people around the world, mindfulness has become a way of life.
   
   
   
   
5. "Personality types at work?
   What was once called skills have now become modern workplace requirements. Especially if you’re trying to find a job, it’s important to understand how things work.
   
   
   
   
6. "How to Work Smarter, Not Harder: Planning Work Time to Improve Personal and Professional Performance?
   Learn more about professional awareness, organization and commitment. Learn to use methods and techniques to overcome the difficulties associated with time management. You can increase productivity.
   
   
   
   

Now you see how easy it is to educate yourself with just access to the internet and 20 minutes of free time. Perhaps one of the chosen courses is what you lacked to achieve your goals.