How to Stop Being Afraid of Living During Coronavirus and Coming Quarantines

“In the pursuit of a brighter future, we forget to live the precious moments of the present. Therefore, we often miss all the brightest and grandiose events by ourselves. But it is only necessary to stop for a moment and stop worrying about the future, to get the opportunity to fully enjoy your life in the present moment and realize how beautiful it is.



Today about the Indian yogi Jaggy Vasudeva never heard except lazy. To meet the revered sage, better known as Sadhguru, thousands of people from almost all corners of the world strive daily.

The author of the absolute bestseller of 2016 among the literature on self-development called Internal Engineering quickly managed not only to capture the attention of a multimillion audience, but also to reach their hearts.

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Editorial "Site" She often shared with her readers the wise advice of the most famous and revered Indian yogi. So today we decided not to change the traditions and share another farewell from Jaggy Vasudeva.

Now many are puzzled by the question of what will happen when the quarantine ends. But does it really matter? asked a yogi at a college in Mumbai.



“Wouldn’t it be wiser to ask how to find inner harmony and begin to live happily in the present moment, regardless of external circumstances?



Life is not something that should happen to us one day. This is not a long-awaited vacation or the day of issuing a diploma. Life is what is happening to us right now, and we should not ignore that fact.



Undoubtedly, the pandemic has severely worsened the quality of life of many people. The situation in the world due to the coronavirus is undoubtedly very difficult, but by no means hopeless.



Some hope that soon everything will come of itself. They may be right, but they may not be. No one knows what will happen to him in the next few minutes of his life. But at the same time, every second dares to judge more ambitious things. Is that logical?

We cannot change the past or predict our future. The only thing we can do is try to master our inner energy, thoughts and emotions. Only then will we have the opportunity to enjoy an amazing journey called Life.