A healthy way of life among St. Petersburg residents are not popular Bashny.Net

More than half of residents in 2013 reported that they engaged in physical activity of about 55.9 per cent, follow the diet — 61% do not have or almost have no bad habits — 69,5%. Also, more than half of the respondents spoke about the adherence to work and rest, and still complete or predominant absence of stress.





These data are slightly worse than the same experience of sociologists of 2011, so we can safely inform you that St. Petersburg began less exercise and worse eating. Psychologists do not agree with information on reducing stress levels. They believe that this increased as increased the percentage of people with addictions and those who do not comply with the mode of rest and work.

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One of the main causes of stress in the city — the noise, public transport, high load at work. All of this can cause neurosis. Therefore, psychologists are strongly recommended to observe the correct mode of the day, eat rationally and more likely to be outdoors or at least more walk in the fresh air.

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