Nutritionists proposed the "elixir" against the summer heat Bashny.Net

A few simple products that will make it easier to suffer the high summer temperatures.



Although sunlight has a positive effect on our mood and enriches the skin with vitamin D, it is possible that our body is burdened by excessive fat and toxins we acquired during the winter and which must be removed from the body.

Therefore, researchers are advised to conduct a "spring cleaning" that will allow you to restore the body to prepare it for the new season to cleanse the body of fat and toxins and to boost immunity.

In particular dietitians offer a few simple products that will make it easier to suffer the high summer temperatures.





Healthy drink consists of several basic components — 2 liters of water, cucumber, lemon and 10-12 mint leaves. This elixir helps to cleanse the body and support healthy skin.

For best results, better drink two cups a day for 15 days. Experts advise to repeat the procedure several times.





Source: viveris.ru