Horseback riding reduces stress human





The study showed that adolescents who spend time with horses is a much lower stress hormone levels.The scientists looked at over 130 teenagers for 12 weeks doing all this time riding. One and a half hours a week the children rode horses, cared for the animals. Several times during the observation period the specialists took samples of saliva. The researchers then analyzed the tests and came to the conclusion that as a result of this human-horse interaction, the children had lower levels of the stress hormone than their peers in the control group.

Source: nauka24news.ru/