Month without alcohol Bashny.Net

The study of the Royal Free Hospital in London proved to favor non-alcoholic drinks for people who drink a moderate amount. Experts have found that giving up alcohol for a month reduces cholesterol, lose weight, improve sleep and increase the activity at work. In addition, the liver is able to recover.





The study showed the Royal Free Hospital in London, the average abstinence from alcohol for five weeks let lose 1, 5 kilos, lower cholesterol levels by 5%, the level of fat in the liver by 15%, and the rate of sugar by almost a quarter, according to Mignews.com reference to the Daily Mail.

Note hepatologists usually refrain from commenting on the use of non-alcoholic drinks for people who drink a moderate amount. They usually focus on the problems of alcoholics.

As for the "dry months" until the experts have not determined how fast the positive effect of eroding, if a person after a month of abstinence begins drinking again.

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Source: oxyxo.ru