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5 enemies of your figure
1. Tea Party at work. Tradition is this: everyone is going to lunch and drink tea. With a cake.
2. boyfriend with a good appetite. He is eating and getting fatter. Worse, he says that you too can have and not get fat (men lie!).
3. TV in the kitchen. If not for him, you would, of course, noticed that his hand again, trying to shove in his mouth some carbohydrates.
4. Advertising. For example, it says that you have the stomach swells only on the fact that you are too rarely buy sladkomolochny yogurt or magic pills.
5. Disorder in the house. Too lazy to clean up the apartment, so you meet with friends in a cafe ... Over coffee and tiramisu.