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Children's cakes by the rules
Well, perhaps there is light at the child who wouldn't love homemade cakes!? Delicious! Cooked my mom's hands! Only now, to be honest, not all cakes are equally useful, especially to children. In this regard, we offer moms the opportunity to learn simple but however important rules in making healthy children's cakes.
The rules of cooking cakes children
1. To acquaint the child with homemade cakes can be when the little one 1 year.
2. Try to avoid adding these ingredients: sugar, eggs, and oil. So the pastries were really useful for your child, if possible, replace white sugar with fructose (or even brown sugar), margarine — butter, eggs — quail, white flour — the bran, whole wheat flour, or even ground nuts.
3. One of the healthiest and most delicious types of cakes for a child is considered baking with cheese: the texture of such meals turns out tender, which is very popular with the children, and the cheese has a positive effect on the growing organism (the key use of this product for children — the content of calcium and phosphorus, which help bone formation).
4. Baby cakes should be not only delicious but also beautifully decorated. Children often refuse to eat, and to sell the dish, you need to attract their attention with something unusual. That's why meals for children are made in different variations: the food draw funny faces, food created boats and houses, sometimes even modeled in-game scenes. The desire to try something that is interesting and what you like, okay for kids. By the way, fruit in cakes can be added as ingredients but also as a colorful decoration.
5. If a freshly made bun you encourage your child to drink yogurt or milk, a meal will become even more useful — at the expense of easy for the child's body in the digestion of milk protein.
Another advantage of home-baking for kids
This is an excellent option for hanging out, strengthening the family: you are a child to shape the dough balls, cut the molds for cookies or roll out the dough. Over time, the child can be trusted with entire stages of cooking. We know — nothing in common, as joint work. And how interesting to exchange views about what happened and how to improve the recipe!
Note to parents, or Rules for the entry of sweets in the diet of the child:
- From 1 — sweet pastries and jam.
- 1.5 — candy, marshmallows, jellies.
- 2-3 years, caramel, toffee.
- 3 years — ice cream (cream or milk).
- 3-4 years — chocolate (20 g or one candy bar a day), cakes (with whipped cream or fruit filling).
- With 3-5 years med.
- With 5 years of chocolates with filling.
Cakes for children with allergies
1. So as not to harm the health of the baby, replace potentially dangerous products are those that do not cause negative reactions in children: cow's milk — almond or soy, and 1 egg — pack of gelatin dissolved in two tablespoons of water.
2. If the child made by a doctor diagnosis of gluten intolerance, baking is better to use special gluten-free baking mix.
3. If the child is prone to food allergies, be careful with adding honey to baked goods.
And again. Useful pastries that which is used to take control of how much baking your child can eat in a day.
When buying baby cakes, you should know...
When you purchase this product, make sure that the packaging is marked "For the children", because in the "adult" cakes can enter various kinds of food additives that are harmful to the child's body.
Even if the corresponding mark on the package is, please note that the composition of the product was not listed preservatives, flavorings, colorings and/or flavor enhancers.
Source: www.gastronom.ru
