That's what happens when you apply a little iodine in the heel!

< Iodine mesh , applied to the feet, improves blood circulation, and it allows you to get rid of the swelling of the feet, which is especially important for those who have to much time to stand or walk.

We should not forget that iodine also increases body temperature. Therefore, when a cold, if you can not hover legs for the night should be put on the heels of the net iodine, wear socks and top heat.

Also through this procedure can be found on the iodine level in the body. If the morning mesh will disappear without a trace, so you need to eat more seafood and other iodine-containing ingredients.




How do iodine setkuPered how do iodine mesh desirable to make sure whether you have allergies. To do this, a small strip applied to the inside of the wrist and wait 15-30 minutes. If during this time there were no soreness and redness, it's okay, and you can move on to the next step.

In no event it is impossible to apply a continuous layer of iodine, otherwise you can get burned. Cotton swabs should draw a thin grid on the soles with a mesh size of about 1x1 cm.

And remember, no matter how effective this method was not abusing them is not worth it. Doctors recommend to apply the net iodine 3-4 times a week.




That's how much benefit can bring a cheap procedure such as applying iodine grid at your feet! Tell me about this wonderful method of your friends, they will be useful to know this information.