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Snoring at night leads to dangerous consequences! Here are 3 products that solve the problem.
Bashny.Net
< Snoring poisoning the lives of not only households, but also to the snorer. Daytime fatigue, irritability, deterioration of the brain, the occurrence of heart failure and other health problems - these are the consequences of night trills.
Many experts believe cause of snoring relaxation of the soft palate and uvula during sleep. Due to the specific anatomical features characteristic nasal vibrating sound occurs.
Funds from hrapaMechtaesh rid of his Blessed snoring and finally to sleep? There is a solution! Scientists believe that eating certain foods can save from snoring.
Peppermint
Drinking hot tea of mint for the night will help to get rid of mucus in the lungs and make breathing easier. It is also helpful in this regard essential oil of mint
Extra virgin olive oil
For 3-4 hours before bedtime with a pipette need to drip into each nostril 1 drop of olive oil and try to draw means deeper. The course of treatment - about 3 weeks Cardamom
. Cardamom is good not only for the preparation of magical oriental dishes. This spice has unique properties phlegm and facilitate breathing. The water glass solution of 1 h. L. honey, add a pinch of cinnamon and 1/2 hours. l. ground cardamom. Drink means you must do it before going to bed.
Natural remedies will help if you do not completely get rid of snoring, then certainly reduce its volume! Doctors are advised to avoid eating at night dairy products: they make it difficult to discharge of mucus. Also not allowed to smoke before going to sleep, so as not to irritate the nose and throat.
Sweet dreams to you! Certainly Share this article with your friends.
Many experts believe cause of snoring relaxation of the soft palate and uvula during sleep. Due to the specific anatomical features characteristic nasal vibrating sound occurs.
Funds from hrapaMechtaesh rid of his Blessed snoring and finally to sleep? There is a solution! Scientists believe that eating certain foods can save from snoring.
Peppermint
Drinking hot tea of mint for the night will help to get rid of mucus in the lungs and make breathing easier. It is also helpful in this regard essential oil of mint
Extra virgin olive oil
For 3-4 hours before bedtime with a pipette need to drip into each nostril 1 drop of olive oil and try to draw means deeper. The course of treatment - about 3 weeks Cardamom
. Cardamom is good not only for the preparation of magical oriental dishes. This spice has unique properties phlegm and facilitate breathing. The water glass solution of 1 h. L. honey, add a pinch of cinnamon and 1/2 hours. l. ground cardamom. Drink means you must do it before going to bed.
Natural remedies will help if you do not completely get rid of snoring, then certainly reduce its volume! Doctors are advised to avoid eating at night dairy products: they make it difficult to discharge of mucus. Also not allowed to smoke before going to sleep, so as not to irritate the nose and throat.
Sweet dreams to you! Certainly Share this article with your friends.
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