Scientists have calculated the ideal age for women to go on a diet

At this age it is easier to stick to the decision to lose weight and - lose kilogrammy

ideal age for women to start a diet - it's 32 years old, the age of Kate Middleton. According to new research, this is the age for women is easier to stick to a diet and lose weight. As for men, it is best to start early - at age 31, is now as Prince William.

The subjects of both sexes said that 30 years have been a turning point for them in life, they want to remain as healthy and beautiful as in age from 20 to 30. That is why "slightly over 30" - the best time for weight loss. In 35-40 years, people are not so concerned with their appearance as the natural aging process begins.



After 20 years, the diet is likely to be unsuccessful because people at this age are frivolous and everything more fun. More than a third of women interviewed by researchers (namely 37%) lost weight at the age of 30 to 35, and it was given to them is relatively easy.

So, the ideal age for women to go on a diet - it is 32 years. Perhaps, this affects the fact that many people in this age are mothers in the first or the second time, and the need to lose weight. In addition, many women say that after giving birth to lose weight it easier than ever before. Perhaps marriage is a considerable help, four out of ten women (42%) understood that after the wedding, lose weight easier, because less likely to eat or drink something extra.

via factroom.ru