How nice to see without glasses?

Lost contact lenses or glasses smashed? Now you do not have to look at the blurred image to read something from the menu or see the sign. A simple trick will help you to see well without glasses. It's very simple: Make a tiny hole with your fingers (best turning the index finger) and look through otverstie.

What you did not see, whether it's text, subject, or the view, it will look clearer. Better view How does it work? Normally, our eyes focus lens distributes light to create a sharp image on the retina, and eye muscles are compressed, so that we can focus at different distances. Pinhole focuses the light coming from any source. Thanks melenko hole it allows light to pass in one place, so there is no blurring. Since the opening blocks the light, the image appears darker. A small hole creates a clear image by limiting the flow of light. However, it is not very practical way of vision correction, as it restricts peripheral vision. For this it was invented glasses and lenses. How to improve vision? There are a few simple exercises that help to maintain and improve a little vision. You can do them in the morning, at bedtime or when your eyes get tired. Results can be seen within mesyats.

Warm eyes. Rub your palms to create heat, and place them on your eyes for 5 seconds. Repeat 3 times. Turn the eyes. Look up, then slowly make 10 rotational movements in clockwise and 10 counterclockwise movements strelki.

Focus. Hold a pencil at arm's length. Focus your eyes on the pencil and slowly move the pencil closer until it is at a distance of about 15 cm from the nose. Then slowly move your pencil back, focus on the pencil. Repeat 10 times. Massage your temples. Using thumb joints, massage whiskey small rotational movements 20 times in one direction and 20 times in the other direction. Repeat the movement, massaged the area between the eyes on the forehead and below the eyes on both sides of the bridge. Take a nap. Tilt your head, close your eyes and relax for 3 minutes.

Source: www.infoniac.ru/news/Kak-horosho-videt-bez-ochkov.html