A test that shows early signs of senile thinking impairment

In order to be sure of your own sober thinking and flexible savvy, you need to take a dementia test occasionally. Alzheimer's disease can manifest itself not only in adulthood. Symptoms sometimes occur much earlier. Check yourself and your loved ones!

Dementia test What is Alzheimer's disease? This is a type of dementia that was first described by Alois Alzheimer in 1907. This usually occurs only in those who have already crossed the threshold of 65 years. However, sometimes, very rarely, it occurs in those who are younger. By the way, the forecasts of scientists in this regard are very deplorable: they predict that the number of owners of this disease by 2050 It will quadruple.



The unpredictability of this condition is that it progresses very slowly. The primary symptoms are so insignificant that few people can notice them. This may be, for example, an inability to Recall recently received information. Such trifles can gradually transform into the inability to navigate in space or even perform some simple actions to care for yourself.



It is hard to believe, but even now science has not yet fully figured out why some people acquire such an ailment. There could be many reasons. It is impossible to completely cure this, but It can significantly slow down the rate of development.. To do this, of course, you need to notice in time that something is wrong with the person.



For example, can you find a camel in this picture? How long did it take you to do that? If you couldn’t find this animal, or if you had to. too muchIt is worth taking a few more such tests. It is also advisable to find a set of logical tasks and train your mind.



Experts can not say that accurate adherence to these recommendations can long delay the appearance of serious symptoms, but quality of life And when they do, they will be much higher. What do you think this is?

1. Conscious eating Do not go to extremes and rush from one diet to another. But if you want your physical condition to improve, and hypothetical Alzheimer is not yet knocking on the door, I advise you to think about how and what you eat. Most often, the main problem is not our weak will or anything like that. No, it's all about our unconscious snacks.
   
   
   
   
   
   Thinking about the products consumed and having at least a small amount of knowledge in mind, you can significantly improve your diet. Of course, do not forget about vitamins. B12, B3 and CFor example, they can significantly slow down the development of the disease, as well as improve your thinking abilities.
   
   
2. Preventive examinations We often neglect going to the doctor. This is a common thing for everyone, but you should not abuse it. You should do it at least once a year. thorough examination. And this applies not only to going to the dentist, although you should not forget about it.
   
   
   
   
   
   
3. Mind training After graduation, we read much less, and monotonous work does little to preserve sanity and clarity of reason. Set your goal as a number of books at a certain time. This should be a realistic goal, and books can be almost anything.
   
   
   
   
   
   It is not necessary to read only fiction. Many people stop liking it after a certain age, and these people completely give up reading. But you can switch to popular science alternatives! Also, do not forget about learning foreign languages, for example. Such practices perfectly develop memory and mind.
   
   

Did you find a camel in the picture?