Unusual and radical adaptation in Chinese schools Bashny.Net

Here is how the Chinese keep the posture of children with childhood. They are not trying to persuade them to sit straight, and create conditions in which to write, leaning, the child does not succeed. Here and in life. You do not need to persuade to do as something else, just to create conditions in which to do "wrong" will turn out. What Chinese medicine says about the spine? Let's learn how





Chinese medicine gives a lot of attention, not treatment, and prevention of diseases of the spine. And it all begins with a healthy sleep. If we pay attention to how the animals asleep, then they do it on the ground or on the floor, that is, on a rigid surface. And people want to sleep in comfort: in the feather bed, spring mattress, etc. All these products sag under the weight of the body, pulling or squeezing bunch. As a result of developing scoliosis - the cause of many diseases.

The Chinese childhood sleep hard. And they do not suffer from headaches, osteoarthritis, scoliosis, sciatica, and so forth. Disorders of the musculoskeletal system. Pillow in China selected by the rule of "no thicker than a fist", is enclosed and it is not under his head and under his head, neck and shoulders. So it is easier to fall asleep and do not slack neck. So, it bends the artery, and the blood circulates well, and as a result reduces the risk of hypertension and ischemia.





What material is selected cushion people of this country? They have no swan's down, and syntepon hollofaybera. North China enjoys buckwheat husk, and the South - rice. Husk, like sand, takes the form of a man's head, making it a good and healthy sleep. Even the Chinese emperors did not neglect this invention.

Up to the third class of Chinese students are forced to sit with his hands behind his back. In the Caucasus, you've probably heard about it, to develop good posture children are beaten with a stick on the back when they start to slouch. And in this country are taught to hold back even otherwise, no less effective. Each school children in the morning make a 15-minute charge, and twice a day for half an hour they play at a specially designated site. In China, children's scoliosis is almost not found! In our country, it is more than a third of all students.

Office worker recommended every half hour to straighten the neck, shoulders lowered, slightly tilt the head back at least 5 minutes. When back pain is recommended to lie down on the hard ground and relax.

Here are some simple rules are in Chinese medicine for the prevention of diseases of the spine. Follow them and you will be able to maintain its "living core" for years to come healthy and in great shape.