The real causes of heart disease. And it's not at all greasy food ... Bashny.Net

We are accustomed to the fact that cholesterol and fatty foods - our enemies № 1. If a person has a heart problem, broadcasts modern medicine, it's because he eats too much fatty food, does not follow the level of cholesterol in the blood and little moves. And how to be with someone who spent his whole life on a light diet and avoid fat, but died of a sudden heart attack? Heart surgeon with 25 years of experience explains in detail what is the main mistake of doctors. They do not tell patients that all heart problems due to chronic inflammatory processes in the body. The key to understanding his body - the realization that everything is connected.





Inflammation of the arteries - what he sees the doctor, operating a patient with heart problems. This inflammation is unavoidable, whatever the diagnosis put him not. Although a lot of research, medicine does not focus on it. Does not explain the origin of the inflammation is the most. And the answer is quite simple: an imbalance of omega-3 and omega-6 fatty acids in cell membranes causing inflammation. A person who eats food abundantly simple processed carbohydrates (sugar, flour and all products of them) and excessively consumes vegetable oils containing omega-6 acids, such as soybean, corn and sunflower (found in many artificially processed foods) observed serious injury of the blood vessels and arteries. Under the influence of these products are significant jumps in blood sugar, which affect the entire circulatory system. Extra sugar molecules attached to proteins, which should serve as the building blocks of cells and damage them.





Dr. Dwight Lundell almost 30 years in cardiac surgery in Arizona (Banner Heart Hospital). Now he has left the traditional medical practice and opened a center that treats diseases of the heart with the help of diet therapy. A diet that is recommended by doctors, is very simple, but logical: only natural products that nourish our grandmothers. No chemically treated and stored food for a long time! But the doctor says, in any case can not be excluded from the diet of healthy fats. They are necessary for the proper operation of the whole body and heart in particular. Refusing need of sugar! Creating a large number of foods low in fat resulted in an epidemic of products rich in sugar. Hence, such a high mortality rate due to cardiovascular diseases.

Power natural products - the key to your health and well-being. Semi-finished products, sweets and spiced chemistry products from the supermarket - the quiet assassin of your heart. Eat fruits, vegetables, cereals, meat and fish, avoid eggs, flaxseed and olive oils regularly eat nuts and dried fruits. With such power jumps in blood sugar will come to naught, and the heart will surely serve you.

Tell your friends about opinion about heart disease, a heart surgeon, his view is worthy!

via takprosto cc