Autumn carrot diet will help to get in shape Bashny.Net

This diet is quite hard, and it can be classified as Express diets, to observe no more than four days.





The main dish throughout the day is: in blender to peramelidae one carrot, also add the juice of a medium-sized lemon, finely chopped favourite fruit and a spoonful of honey may.

For 3 days this meal will replace Breakfast, lunch and dinner.





On the fourth day of the diet to the main dish, you can add a piece of bread and a hundred grams of fried potatoes. On 5th day you can go to your regular diet.

During the diet you should drink juices and water.

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