Revelation staff:10 dishonest above the fitness clubs that can cost you money and health Bashny.Net

It happens that fitness clubs are cheating. In their hands — a huge range of above how to extract from the wallet of the customer as much money as possible, while the quality of services could be better.

The fitness industry is still developing in Russia. While we believe that fitness is very common, about 80% of people who purchased a subscription to the gym, not even crossed its threshold. This hinders the development of the industry and the quality of services. In result have to put up with a situation where clients are trained people who do not have any qualifications, students or former auto mechanics.

 





 

We publish a list of common ways in fitness clubs can cheat.

1.Generally, fitness clubs offer a variety of drugs to improve athletic performance. However, this does not mean that the club management cares about their quality. Be careful as you can run into a fake.

2.In many places clandestinely implemented banned pharmaceuticals, such that relieve pain by reducing pain threshold. Thus it is possible to train more.

3.Extended this scheme: in the club where there are regular visitors, you receive the awesome inflated rookie. He tells investigators the secret of the success of their training. Of course, he is in the forbidden pills, which he can sell to you right now. It is possible, incidentally, that this guy works for the club.

4.In some places in the pool water add chemicals to make it longer remained transparent. They start itching, although the staff will lie to you, it's all about infections on your towel.

5.Girls should understand that provocative clothing — mini shorts, low-cut shirts — and remains so in the sports hall. If you don't want to coach once again put you hands on the gluteal muscles — dress modestly.

6.The cooler may be filled with tap water. Few can notice (and even more to prove) the difference.

7.Don't ask the bartender, if you lose weight from "the dud" or "the bar". In fact, anything you buy there, will not help you lose weight — high, will not hurt. But the staff told to convince you that each item in the menu a miraculous potion.

8.Unfortunately, often the situation when experienced coaches work in budget institutions, as in clubs premium not take them due to the lack of specialized education. Meanwhile, these pompous clubs to save invited to recruit students of izvozom, grounded in theory, but few understand the practice.

9.Most coaches know how to dissolve on training. They will suggest to you the need for individual exercises, and you will have no way to test whether you really need these extra classes. It remains only to trust.

10.By the way, the coach can ask for individual training not only for Mercantile purposes. Some use these classes, held in a more intimate setting to flirt with any girls.

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How to understand if you got a coach? Pay attention to how confidently he says, especially where he's looking when you train. Self-respecting coach will look at you and not in the phone or on the sides.

In General, a coach is better to be friends. Offended coach could do any mischief, from "accidentally" dropped on your foot from a couple of pancakes to false flattery your form in the absence of any noticeable results. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: factroom.ru/life/10-tricks-of-fitness-clubs