With this diet YOU WILL lose weight in 1 kg per day Bashny.Net

7:00 utra- green tea without sugar
9 hours- boiled egg
11 hours- 1 tbsp. spoon steamed raisins
13 hours- 100 grams. boiled meat (ideale- chicken, beef)
15 hours- 1 cup tomato juice
17 hours- egg
19 hours- apple
21 frequency 1 cup milk (yogurt in ideale-)

Features:
 - If possible, have everything without salt
 - Under no circumstances do not change the products, not to miss meal!
 - Eat strictly by the hour!
 - Water to drink all you like, be sure a glass of water in between meals. Tea, coffee, water is not considered.