How to make the day as productive as possible. Use your time wisely! Bashny.Net

Numerous studies have shown that all people in the world live on the biological clocks that regulate the work of the body, human behavior, and even mood. We teach at the school a lot of different and useful sciences, such as physics and astronomy, but we have no one talks about what we face every second - of our body and its capabilities. What do we know about your body and what remains to be learned? In the meantime, we share with you a small article on the body's internal clock.





1. Hour blindness
At 2 am, the people most severely reduced visual acuity. It is necessary to consider all motorists!

2. The hour of birth and death
Between 0 and 4 o'clock in the morning is born the greatest number of children, but heart attacks happen more often in the early morning hours - about 4 in the morning.

3. Hour lethargy
From 4 to 5 am, people observed the lowest blood pressure.

4. Hour of Love
From 8 to 9 am is allocated the highest number of sex hormones.

5. Hour anesthesia
From 9 to 10 o'clock in the morning there is the lowest sensitivity to pain.

6. Hour creativity
From 10 to 12 hours of the day working the most actively hemisphere of the brain, which is responsible for the creative and abstract images.

7. An hour of physical education
From 12 to 13:30 you can safely engage in physical activity. At this time, our muscles exhibit the highest returns.

8. Hour digestion
From 12:30 to 13:30 the body produces the greatest number of gastric juice.

9. Hour skill
From 15 to 16 hours of work best fingers. This is especially important for those people whose work involves fine motor skills and tactile sensations.

10. Hour growth
Between 16:30 and 17:30 the hair and nails grow faster.

11. Hour run
Between 16:30 and 18:00 lungs breathe more rapidly.

12. Hour senses
Between 17 and 19 hours in humans exacerbated taste, smell and hearing.

13. Hour alcohol
Between 18 and 20 hours the liver breaks down alcohol more effectively.

14. Hour Beauty
Between 18 and 20 hours is the best time for beauty treatments. At this time, the skin more permeable.

15. An hour of communication
Between 20 and 22 hours hardest person suffers loneliness.

16. Hour immunity
From 21:30 to 22:30 the immune system is the most actively protects the body from disease.





Note: This article was written in the time of creation. Support author and tell us about the possibilities of the body to your friends! It is not taught in school!

via takprosto.cc