14 secrets to control the body, which will make life easier Bashny.Net

Each of us faced a situation when the body begins to fail us at the most inopportune moment.

The website presents you several techniques that will help to combat the most common problems of our body.

To get rid of a headache





To headache, completely immerse the hand in cold water and squeeze them. Keep your hands in water so long as you can.

Awake





To awake, hold your breath for as long as I can. This will amplify the heartbeat that will Wake you up.

A sneeze





An unexpected sneeze, as a rule, "asks" at the wrong time. To avoid this, simply hold down the part of the nose above the tip and pull it forward.

To get rid of nausea





To some time to hold back from gagging in the wrong place, try acupressure. Press down on the inner point which is located on the inner side of the wrist at a distance of 3 cm from your palm.

To hold back the laughter





Sometimes at the most inopportune moment seizes us laughing uncontrollably. It can be suppressed, if to pinch myself or bite my tongue.

Stop hiccups





The most effective way of dealing with hiccups — holding your breath for as long as possible.

Get rid of heartburn





Heartburn is often starts due to the fact that you're sleeping on the right side. Try sleeping on your left side to reduce heartburn at night.

To cheer yourself up





If you have a bad mood, hold the pencil with their teeth. It activates the muscles you use when smiling, which will fool your brain and lift your spirits.

Stop snoring





A frequent cause of snoring sleep on back. Try to sleep on your side, it improves breathing during sleep.

To get rid of acne





To prevent acne, rinse with cool water at the end of water treatment. Cold water tightens pores and prevents dirt and bacteria.

To relieve the itching from insect bites





To reduce the itching from a mosquito bite, anoint the place with deodorant.

To stop the tears





Sometimes we find it difficult to hold back the tears when they are completely out of place. Not to cry, try to widely open your eyes and hold out as long as possible without blinking, while view up (just eyes, not tilting the head).

Reduce pain





Have you ever stumbled over the threshold of the house or hit your pinky on the coffee table? If so, don't be afraid to Express your emotions obscenely. Studies show that swearing can help reduce pain.

To get rid of the dizziness





To quickly get rid of the dizzy, place your index finger in your ear and gently pull ear upward, forward and down. This will help to regulate intracranial pressure, which will greatly ease your condition.









Photos on the preview depositphotos.com
Materials lybrate.com, acupuncturetwincities.com, bbc.com


See also
7 everyday habits that harm your health
10 habits that quietly damage our health
How to recognize face health problems


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