Yoga instructor shows around the world, the weight - a state of mind

Yasmin Stanley North Carolina challenged ideas about how people should look, do yoga. In 2011, she stumbled on offer at a discount on yoga classes and instantly fascinated by this ancient practice. Now the 27-year-old certified instructor, and has more than 65,000 subscribers in instagrame.

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Yasmin started practicing yoga in 2011 godu.


"We live in a society where we are taught to think that being overweight - is wrong, why people are so staring at the thick» .

"Society is sowing uncertainty in the minds of people whose body is different from the bodies of the models».

"The only thing you can do in this situation - to change your reaction to all this» .

"I always tell people (especially women), it's time to stop sending negative energy of your body and thoughts».

"Negative energy - the culprit of all misfortunes of your body."

"The only person who controls your life - it is you» .

"I think it's embarrassing when the classroom instructor in front of you with a perfect figure» .

"This makes the wish for another body, rather than to take yourself and get inspired. And this is not something that should teach yoga ».

"The main goal of this practice is to erase all the stereotypes accumulated over the years, and delete them as long until you realize who you really are» .

"Your body is not an obstacle on the path of life, obstacles are just your thoughts».

via www.boredpanda.com/plus-sized-yoga-jessamyn-stanley-fat-femme/