What should be done up to 30 years to 50 feel great

site Quora conducted the study and asked the people who are over 50, what rules they would be advised to observe the 30-year-old, it proved to be useful in the future. The answers were very simple, but very correct and wise. Website


Stop smoking. Use sunscreen. Start saving money. Maintain (or restore) a good relationship with relatives. Accumulate memories rather than things. Learn how to give. Exercise. It's really important. Learn to enjoy what you have. Stop postpone the case for the future. Follow the daily routine. Get enough sleep.
Take care of your teeth.
Be curious. Stop eating bad things. Read at least 10 books a year of good. Learn how to meditate. trip. As much as possible. Stop comparing yourself with someone. Keep a diary.
Take care of your friends. Acquire place.
According to the materials: distractify





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