Lose weight? Yes, it would wish!

Another remarkable story about how people lost weight ...
All you need to eat less and take care of yourself!

James from Fort Worth (Texas) in its 25 years had a hernia and 317 kilos of weight.
During the year under coach managed to throw 141 kilos !!!

5 ph via webphunu.net





I must say that it is partly luck.
Parnyaga got on the transfer of ABC «Extreme Makeover» - it helps to throw weight, and after the results of the whole country.



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The first thing the coach started, it canceled the second and third meals)
And after the fat man turned the bedroom with a gym.



James tried very hard and finally managed to throw 141 kg. for the year.
As a reward, he got all-American glory, and 2 tickets to the Super Bowl.



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