The role of gymnastics in the first years of a child's life Bashny.Net

From the moment of birth until one year of age, the child is actively developing: learning to sit, crawl, starting to walk. It puts a heavy load on the musculoskeletal apparatus. In the first years of life when the baby is very active parents is extremely difficult for him to do massage, which is essential at this age. How then to strengthen the muscles? The most appropriate way to conduct strengthening exercises for little fidgets is a walk. Because the street is so much interesting and informative, and in the classroom with any toy be sure there is an element of physical activity.

Sixty seven million five hundred twenty five thousand eight hundred eighty three



The main skill is walking. When the child is not yet walking independently, he can afford to push the front of the stroller. The mother can offer the baby with it, walk feet up to a tree, a Playground or a dad. For this method of movement is great toy on a long stick that a child can roll ahead. Important is the fact that children are not restricted in movement and walking, even with support for moms, develop much faster.

Forty two million seven hundred forty two thousand three hundred three



When the child from 1,5 till 3 years, it becomes more active and more mobile. Prefers to run than to walk. Despite the frequent falling during the run, baby run still really like it and his attention is difficult to switch to anything else. It's a great time to teach the kid to jumping. For this mom should jump, for example, from the step, and then putting your baby in the same place and turned to face him, offer to do the same. The child can hold the handles. When the baby is mastered, it can be held with one hand, and gradually to give him a task to do the exercise yourself. Next you should teach the baby how to jump in place on two legs.

Eighty five million fifty nine thousand eight hundred sixty one



A well-mastered Jogging baby likes different types of walking: with a side step on toes and heels, walking, Kosolapov legs. These skills are considered perfect for the prevention of flatfoot. Children usually with great pleasure that mimic animals. During the imitation of animals, develop the skills of speech and the simultaneous ability to walk and talk. The most simple and useful exercises are the "horse" (the child running, skipping and screaming "second yoke"), "bear" (a little clumsy), "frog" (child says "kVA", sitting on his haunches and leaps forward, straightening his back and raising his hands). The walk is not the only place for exercise. Well, if the parents will be engaged in sports in the form of games and home.

Source: /users/147