Dr. Jeffrey life — the struggle with old age is possible Bashny.Net

To 60 years, Dr. Jeffrey life (Jeffrey Life) from new York, living a normal life of aging men. Overweight, diabetes and a bunch of co-morbidities were opened to the Americans by no means bright prospects. At this age, many men just go with the flow, surrendering to the still waters of time, which carry them to the merciless shores of old age. However, Dr. life, one day looking at myself in the mirror, decided not to indulge in melancholy mood, and to radically change his monotonous life.

In the 60-year-old Jeffrey life first crossed the threshold of the fitness centre, where in three months managed to lose 25 pounds overweight. Inspired by such results, he began to study hard in the gym and I must say, has made considerable progress — the disease began to recede, "beer belly" disappear, and the body began to acquire athletic features. Bodybuilding has become a kind of life of it every day for hours worked at the gym, running, swimming and even became interested in martial arts. However, nature can not be fooled... As he tried Dr. life, strenuous workouts and proper nutrition did not help him to achieve the cherished dream — to make his body perfect. The culprit was andropause — age decrease the level of testosterone in the body, which slows down the growth of muscle mass.
But as the saying goes, "physician, heal yourself". Not wanting to deviate from your dreams, Jeffrey life started to take hormonal preparations containing testosterone and growth hormone combined with exercises and a healthy diet have helped him transform from an elderly doctor in the present of Apollo.
Today, the 74-year-old Jeffrey life is very famous in USA. Throwing a few years ago a medical practice, a doctor entirely devoted himself to the struggle with old age and promote a healthy lifestyle. His book "The Life Plan" ("Plan of Life"), in which he shares his life experiences, became a bestseller and was translated into several languages. The doctor also got his own website where he advises people who have decided to defy old age.