9 ways to ruin your body, without even knowing it Bashny.Net

Health is an important factor for a fulfilling life. That is why our body needs to be healthy. To do this, someone leads a healthy lifestyle, someone just gave up alcohol, coffee and cigarettes, and some even visit gyms and swimming pools.

Although most have no time for myself, and some are just too lazy to do sports. But even those who are constantly watching their diet and regularly attends the gym, is not immune from the influence of harmful factors on the health of the body. And the impact these little things of everyday life on health is unlikely anyone thought.



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1. The use of a large amount of detergent isDetergent for cleaning and Laundry are indispensable in daily life.But some of the ingredients of these "helpers" not only make the clothes clean, but also can adversely affect the human body. In most of the cleaning, erasing and bleaching agents have toxic components. And when very frequent and abundant use of these harmful ingredients accumulate and begin to interact with human skin. The most common effects are allergic (irritation of skin and eyes).

2. Nail bitingSome people have an unhealthy habit of nail biting. Seemingly harmless enough habit, but with very bad consequences.

Those who bite your nails in stressful situations, are very different from those for whom this occupation is a usual thing. The danger of a "hobby", not only unsightly the hands, but also possible to get a bacterial infection of the fingernails and areas surrounding them, as well as serious diseases of the gastrointestinal tract.

3. Too fast drinking alcoholAfter drinking large amounts of alcohol, as we know, there have been serious side effects for health: liver damage, high blood pressure, weight gain.

However, even if You don't drink alcohol on a regular basis, You have a risk of dying. Why? Alcohol contains toxic substances that the liver is trying to remove from the body. When someone drinks too fast, it leads to alcohol poisoning due to its high level in the blood. In this process, the person confused consciousness, he is disoriented, his breath knocked down, in the end, may come a coma, and in the absence of timely medical care – death.

4. StressSometimes the person does not know when it is under stress. This is a low voltage level at which the body is functioning properly, but it destroys itself.

Many health problems are directly linked to stress. Prolonged stay in this condition may cause the development of Alzheimer's disease, asthma, diabetes and even obesity. If you do not pay attention to their condition for a long time, you can get a "bouquet" of very unpleasant diseases, the causes of which doctors will look around, but not in the stress. And treatment is often delayed for a long time.

5. SodaMost people drink soda for one reason — it's a way to freshen up. But little did they know that with every SIP they cause more harm than benefit.

Scientists have proved that frequent consumption of carbonated beverages has few side effects. These include the development of diabetes, memory loss and obesity. The regular consumption of soda can cause changes in the hormonal background. In addition, the caramel coloring used to give soda's color, causes cancer in animals, and phosphates are the cause of accelerated aging.

6. Chlorine in drinking wateris Often chlorinated drinking water, and we drink, take baths.And no one thinks about how harmful chlorine. On the one hand, it kills harmful bacteria, but on the other hand it is also detrimental effect for the beneficial bacteria. Therefore, the systematic use of water from the tap (not separated) can have a negative impact on the body.

7. Using Wi-FiTechnology Wi-Fi everywhere: at home and in the office. Despite the benefits and convenience, wireless Internet is hazardous to health — insomnia, defects, child development, the negative impact on cell growth, a decrease in the activity of the brain. And Wi-Fi neutralizing effect on sperm and can cause infertility. Technology not only helps You to send and receive files, but to destroy Your body.

8. Sugar consumptionSugar is found in many foods that people eat. Fans of candy threatening heart disease, arthritis, kidney stones, gallbladder disease and others. All because when you eat sugar it upsets the balance of calcium and phosphorus in the body.

9. Using the notebook on your lapthe Laptop can be used almost anywhere, it fits easily in any small space, even on his knees. But this location laptop can have not so pleasant consequences.

There is the chance of developing skin diseases due to the constant heat. And the laptop can men take the chance to be a father, causing a decrease in the number of sperm by increasing the temperature in the scrotum. published

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

 

Source: mif-facts.com.ua