The perfect drink for beautiful skin Bashny.Net

Fashion smoothies come to us from the West. In London and New York, there are more than 15 thousand bars in smoothies format. This walk and vegetarians and athletes, and ordinary people. According to nutritional smoothie can replace a complete lunch.




Ingredients:

Zucchini: 200g
apple juice: 125g
Lemon juice: 40g
Cucumbers: 150g
celery stalk: 10g
Curry: 1d
The perfect drink for beautiful skin

Preparation:
Clean the zucchini and cucumber peel and cut. Place in blender all the ingredients at once and close the lid tightly. Mix at low speed for 30 seconds. At maximum speed for 30 seconds. until smooth.

The perfect drink for beautiful skin
Zucchini - European varieties zucchini cylindrical shape. At zucchini skin color from light to dark green. Zucchini seeds are used by leading cosmetic companies as an ingredient for creams that regulate the sebaceous glands.

Zucchini comes from America, where the original In the food consumed only its seeds. In Europe, it came in the XVI century, along with other "interesting things" brought from the New World. Initially, zucchini, most curiosities, were grown in botanical gardens. Today it is difficult to imagine without this vegetable Mediterranean cuisine. It is believed that the Italians in the XVIII century began to use immature zucchini, as we do today.

Zucchini is a rich source of potassium, fiber, phosphorus and calcium. To a large extent it satisfies the body's need for vitamins, especially vitamin C and B vitamins

Young zucchini have the best taste and incredibly easy to digest. Zucchini can be added to the children's menu, in the diet of patients coming to the amendment, as well as people suffering from digestive problems. Due to easy digestibility and low calories Zucchini is one of the most popular vegetables in the diets for weight loss.

Zucchini rich in carbohydrates, vitamin A, and vitamin C are twice more than pumpkin, carotene and more than carrots. Zucchini are sold in supermarkets all year round, but in the summer they get juicy and sweet, delicate flavor and aroma.