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How to strengthen the immune system without drugs: 5 precious spices on it every day
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Spices - dried aromatic herbs - we usually use to make interesting, appetizing smell of food. However, an experienced housewife knows that spices - the same home first aid kit, if you know how to use them properly rasporyaditsya.Segodnya revision Website want to tell you about a precious spices useful for immunity. Particularly relevant this information now, in early spring, when vitamin deficiency most widely distributed.
Oregano (oregano) No oregano simply impossible to imagine Italian cuisine. However, in addition to its unique taste, this spice has also a unique healing properties.
Useful Properties
calms the nervous system; has high antibacterial activity; normalizes activity of the gastrointestinal tract; increases peristalsis; has choleretic and diuretic effect; strengthens the immune system; is valid as a strong diaphoretic and expectorant for bronchitis and bronchial asthma. To add
fried vegetable soups pizza salad dressings sauces second courses RozmarinV ancient plant is considered a symbol of abundance, prosperity and longevity. Even now, in some countries kept a tradition to give a sprig of rosemary young to happiness and prosperity.
Useful Properties
relieves stress and tension; tones the body by general exhaustion; li > enhances potency; cures colds; has anti-inflammatory, tonic, wound healing, choleretic, anti-depressive, anti-oxidant properties . To add
meat dishes marinated fish dishes herbal teas 3. Thyme (thyme) is very useful plant, which is equivalent to vitamin E.
for antioxidant activity
Useful Properties
has diaphoretic, anti-inflammatory and antimicrobial action; strengthens the immune system; increases efficiency; prevents the development of prostatitis; removes sexual weakness To add
salads, stews all hot egg dishes sauces 4. KurkumaEto plant of the ginger family, it is difficult to overestimate the beneficial properties. According to recent data, curcumin, which is part of the seasoning helps to suppress cancer cells.
Useful Properties
cleanses the body; a beneficial effect on digestion; reduces inflammation; has a detoxifying and cholagogue effect; is considered a powerful antioxidant; improves the condition of the skin; restores the body's defenses; is used for weight loss. To add
Soup stew rice pilaf 5. ShalfeyPriprava which perfectly helps cope with a cold and sore throat.
Useful Properties
cleanses the intestines; removes toxins and waste products; promotes weight loss; has antioxidant properties; strengthens the immune system; helps in the treatment of cough and runny nose Where. add
fried and stewed vegetables meat dishes fish dishes sauces
via takprosto.cc/5-speciy-kotorye-ukreplyayut-immunitet/
Oregano (oregano) No oregano simply impossible to imagine Italian cuisine. However, in addition to its unique taste, this spice has also a unique healing properties.
Useful Properties
calms the nervous system; has high antibacterial activity; normalizes activity of the gastrointestinal tract; increases peristalsis; has choleretic and diuretic effect; strengthens the immune system; is valid as a strong diaphoretic and expectorant for bronchitis and bronchial asthma. To add
fried vegetable soups pizza salad dressings sauces second courses RozmarinV ancient plant is considered a symbol of abundance, prosperity and longevity. Even now, in some countries kept a tradition to give a sprig of rosemary young to happiness and prosperity.
Useful Properties
relieves stress and tension; tones the body by general exhaustion; li > enhances potency; cures colds; has anti-inflammatory, tonic, wound healing, choleretic, anti-depressive, anti-oxidant properties . To add
meat dishes marinated fish dishes herbal teas 3. Thyme (thyme) is very useful plant, which is equivalent to vitamin E.
for antioxidant activity
Useful Properties
has diaphoretic, anti-inflammatory and antimicrobial action; strengthens the immune system; increases efficiency; prevents the development of prostatitis; removes sexual weakness To add
salads, stews all hot egg dishes sauces 4. KurkumaEto plant of the ginger family, it is difficult to overestimate the beneficial properties. According to recent data, curcumin, which is part of the seasoning helps to suppress cancer cells.
Useful Properties
cleanses the body; a beneficial effect on digestion; reduces inflammation; has a detoxifying and cholagogue effect; is considered a powerful antioxidant; improves the condition of the skin; restores the body's defenses; is used for weight loss. To add
Soup stew rice pilaf 5. ShalfeyPriprava which perfectly helps cope with a cold and sore throat.
Useful Properties
cleanses the intestines; removes toxins and waste products; promotes weight loss; has antioxidant properties; strengthens the immune system; helps in the treatment of cough and runny nose Where. add
fried and stewed vegetables meat dishes fish dishes sauces
via takprosto.cc/5-speciy-kotorye-ukreplyayut-immunitet/
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