CHARGING FOR MORNING.


40 times the press - twisting
60 times the slopes (20 left, 20 right 20 forward) - removes wrinkles and makes the waist
20 turns right, left - removes the fat on the sides
30 sit-ups to pop was beautiful
and it is 20-25 minutes a day for a slim and beautiful body girl! While you dumaesh- I do!

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