If you want to keep a family, never put the bed in the corner and make a warehouse of things under it.

It is nice to wake up in the morning rested, full of strength and energy. People often have trouble sleeping. And fatigue accumulates, causing irritability and introducing a person to a depressed state. In search of the cause of insomnia, many turn to different specialists: psychologists, healers and esotericists.



It turns out that a lot affects restorative sleep: the choice of place for the bed, the humidity in the room, the quality of the mattress and the like. Let's figure it out first. How to put a bed in the bedroomTo make the rest as comfortable as possible.

How to put the bed What affects the correct location of the bed? Actually, a lot of things. For example, by setting the head of the bed, Consider the light side. During the experiments, experts concluded that the most favorable for sleep is the location of the body head to the north or east. Then decide for yourself as you like.

Status of the wall It also matters. The ideal place for a bed is in the center of the room with a headboard to the wall. This position of the bed is associated with reliability and safety. Since not everyone will be able to put the bed in this way, you should at least lean the back of the bed against the wall.



Places in the corner of the room Better to avoid. A double bed should not be pushed into the corner, because one of the partners will be depressed because of the feeling of encroachment on his freedom and independence.

You can put bedside tables at the headboard. But the height of the bedside table should not exceed the level of the head position on the pillow. Otherwise, a sleeping person may have a sense of impending danger.



The location of the bed relative to the door matters. Sleeping with your feet or head to the door is not recommended. Perhaps it has more to do with prejudice, but it is better to avoid this direction. Experts advise to put the bed so that the entrance to the bedroom was in the field of view of the vacationer: a person will control the situation and subconsciously feel safe. The sleeper should not be seen from the corridor.

Do not put the bed directly near the window: a sleeping person may be disturbed by a draft or unpleasant cold. And in the morning, the rising sun will not let you soak up in bed for a long time. It is recommended to place a sleeping place at a distance of half a meter from the window and further.



If you sleep close to the battery or heater, then during the heating season, a person will feel discomfort from increased dry air and it will be difficult for him to regulate a comfortable temperature during sleep. It makes sense to buy a humidifier and include it in the autumn-winter period at least overnight.



The presence of huge mirrors in the bedroom is a dubious idea. Directly near the bed (or above it) mirrors are not advised if you want to ensure a restful sleep. Chandeliers, large paintings, shelves, stairs and beams over the bed is not recommended, as sleeping people under them will feel in danger. Folded things overhead will negatively affect positive energy.



In addition, the bed should be placed away from household appliances, since the electromagnetic field will negatively affect a person's sleep. According to experts, you can not fold different objects under the bunk, even if there is an empty space. It is better to disassemble things that you do not use, and throw away unnecessary ones, freeing the storage room from them, so that everything you need is placed there. The space under the bed should be free for a continuous flow of energy.

Analyze the information, move the bed to a better place and enjoy a full rest with sweet dreams!