Young girls dream about the press and the figure of the 64-year-old diva: how she managed it Bashny.Net

Sports physique For many people, 50 or 60 years seems an unattainable goal. However, there are those who prove that you can look fit and have a pumped body at any age. Leslie Maxwell will be 65 this year. But this woman does not look like her one-year-olds. How this super-grandmother manages to keep herself in such shape, we tell later in the article.



Instagram/@lesleymawell.fitness Sports physique Leslie Maxwell has been a fitness trainer for more than 15 years. Given that she is now 64 years old, the woman began her sports career not in her youth. However, she managed to achieve incredible success in this field.

Leslie’s physique proves that you can be slim and fit at any age. There would be desire and perseverance! This can only be learned from a woman. She studies in the hall 5 times a week and introduces her family to this.



Instagram/@lesleymawell.fitness For example, a super-grandmother walks into the hall with her granddaughter. Everyone says they are like a mother and daughter. The age difference between these beauties is 43 years. They also change clothes because they are the same size.

Leslie doesn't try to chase youth. For her, aging is a normal stage. In her opinion, with age, a woman becomes more independent and attractive. So it's very important to the Australian how she looks.

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Instagram / @lesleymawell.fitness Also, the athlete clearly shares chronological and biological age. If we can’t influence the first one, because it’s just numbers, then we can work with the second. That’s what Leslie has been doing in the gym all these years.

Maintaining such an appearance at the age of 64 is not easy. Leslie not only works hard in the gym, but also carefully monitors her nutrition. She eats 6 times a day in small portions. Its diet consists mainly of proteins and fats. She does not accept strict diets and starvation.

Leslie also watches what her granddaughter eats from time to time. But she doesn't like to impose anything. Instead, the wise grandmother shows by example how to eat best. She will never bring cake or other sweets when she visits a girl. Instead, a woman takes fresh organic berries or fruits.



Instagram/@lesleymawell.fitness Leslie likes that people admire her. Although she is 64 years old, there are no men in her life. And often young guys follow her. A woman sees nothing wrong with passing relationships with men who are much younger than her. Of course, she's flattered by that attention. However, she understands the price she is paying for it.

Leslie Maxwell leads her blog on Instagram, where she shares various exercises with followers and followers. Currently, 125,000 people are watching the woman’s life. Devoted fans are looking forward to the new videos and photos of the Australian. She often shows how she studies and trains other people.



Instagram / @lesleymawell.fitness I know this motivates a lot of people. And I'm sure there are a lot of men and women who started playing sports because of Leslie. It's expensive! By the way, the super-grandmother has a website where you can buy her fitness programs and make a monthly subscription to classes with a coach.



Instagram / @lesleymawell.fitness After reading Leslie’s social media page, we came to the conclusion that sports became the meaning of her life. Whether it's good is not up to us. However, this athletic woman has a lot to learn. At a minimum, self-discipline, perseverance and the ability to achieve goals. Bravo!

I wonder what you think of Leslie? Would you like to play sports under her guidance?