What interior of the house causes depression and anxious thoughts, do not make such mistakes Bashny.Net

We rarely think about how much the interior affects our mood. It can make us anxious and even depressed. A cozy interior on the contrary can help to relax and improve mood. Today we’re going to talk about the mistakes that make a home feel bad and how to fix them.



Editorial "Site" Share information that will help to update your home and live a happier and healthier life!

Home is the place where we rest. We need to feel safe there. If the interior of the apartment seems to hug you and wrap you in its warm embrace, then everything is done correctly. But that doesn't always happen. Let’s see what details of the interior spoil this feeling.

An excessive number of straight lines, sharp corners and jagged edges can cause feelings of anxiety. The brain perceives these as aggressive elements. This triggers the reaction of adrenaline and cortisol production. With prolonged exposure to such an environment, the level of stress goes off the scale.

To correct this situation, you need to add more smooth lines to the interior. They will soften the space and make it more comfortable. Take a close look at your apartment and try to find sharp spots in the interior. Try to soften them. For example, instead of a coffee table with sharp corners, choose a round or oval table. You can add a round vase or a mirror. Even a soft blanket thrown on a chair with sharp corners will help solve the situation.



The human brain is always better perceives everything related to nature. If the interior is dominated by glass, metal, tiles and plastic, the house may not be comfortable. It is best to use these materials at a minimum. Or diluted with natural. Add more natural shades to your interior. Instead of grey and black, choose green or brown. You can also add wooden furniture, pottery or wool blankets to the room.

Also, do not forget about plants. It is an element of nature in the home. There are scientific studies that prove that plants reduce stress, relieve anxiety and fatigue. Some plants even help improve concentration and alertness. Therefore, be sure to add plants to your interior.



Neuroscientist Professor Zeka came to the conclusion that when a person looks at works of art, the body produces dopamine. This brings a feeling of great satisfaction.

If there are empty walls in the house, it is depressing. The pictures will help to correct this situation. Decorate your house with what you really like. Choose paintings with bright colors for common areas, such as the living room or kitchen. Choose something soft and soothing for the bedroom. Landscapes in neutral tones will do well. For good health, pleasant memories are also important. Therefore, a great idea would be to decorate the house with family photos.



Mirrors are often used to add space to the interior. They do this task well. But don't overdo it. A large number of mirrors cause chaos and tension. If there are a lot of things in the room, do not double this amount with a mirror.

Also, some studies prove that if a person looks at his reflection for a long time, he begins to experience discomfort. This can cause negative emotions and stress. So use mirrors wisely.



Incorrectly selected colors can cause anxiety and sadness. You may not even realize how much it affects you. We can talk about flowers for a long time. There is probably no formula that suits everyone. Earlier we wrote about what colors should be used with caution in the interior. Stay away from flowers that make you sad and sad. The rest is a matter of taste.



We hope these tips will help you create a cozy interior and forget about anxiety and depression forever. Remember that home is your place of power, your safe space. Because only you know how to furnish it so that it is as suitable as possible for you.