This 48-hour cleansing ritual will remake you, your beloved body. Only 2 drinks. Bashny.Net

As a rule, to get rid of excess weight, you need to make significant efforts. If you significantly and for a long time limit yourself in nutrition and perform intense physical exercise is not in your rules, "Site" offer 48-hour cleansing diet.





The basis of this diet are 2 drinks that you will need to prepare yourself. In 48 hours, they will cleanse the body of accumulated toxins and help reduce body weight due to metabolism.

Drink number 1

• 300 ml of water
• 1 tbsp honey
• 0.5 tsp ground ginger
• 0.5 tsp cinnamon
• 1 tbsp lemon juice
• sprig of mint (dried or fresh)

Preparation

1. Put in a cup of ginger, cinnamon, mint, pour boiling water, cover and let it brew for 10 minutes.
   
   
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2. After that, let the drink cool a little, add honey and lemon juice.
   
   
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3. Drink this before bed.

Drink number 2

• 2 tomatoes
• 4 cloves of garlic
• 6 tbsp lemon juice
• 500 ml of water

Preparation

1. Place all the ingredients in a blender bowl and mix at high speed.
   
   
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2. Take a cocktail in the morning on an empty stomach.

During these two days, avoid eating any sweets, flour products, carbonated drinks, semi-finished products. The basis of the diet should be fresh vegetables and whole grain breads. Green tea You can drink in unlimited quantities.




DepositPhotos Such detox is a real bailout before important events or the upcoming vacation. Thanks to this diet, you will look brilliant in any outfit!

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