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How many blood pressure measurements should be done at a time
Blood pressure (BP) is an important indicator of health and it indicates the level of pressure that the blood exerts on the walls of the arteries.
Ideal indicators of the tonometer in the range "120-129/80-84". 100 mm Hg of systolic and 60 mm Hg of diastolic pressure are considered acceptable.
In what cases should blood pressure be monitored?
Even healthy people with malaise are recommended to check the level of blood pressure and use an automatic tonometer.
For some categories of users, this device is completely indispensable:
Patients diagnosed with hypertension should check their blood pressure levels at least twice a day, morning and evening..
How to measure blood pressure correctly?
Blood pressure is measured in a sitting position. When measuring blood pressure, it is recommended to adhere to the following rules:
Use the automatic pressure meter correctly. To get reliable results, remember what you should NOT do when measuring blood pressure:
Doctors are recommended to carry out at least 2 measurements, and from the results to calculate the average value. After the first change in blood pressure, remove the cuff, give the vessels a rest of 2-5 minutes and proceed to the second measurement.
If the difference between measurements exceeds 5 mm Hg, a third measurement is taken and the average value is calculated.
To save time and get the exact value of blood pressure, you can buy a tonometer with an automatic function of 2 or 3 times pressure measurement. For example, in the online store Dopomoga.ua you can choose a model of the automatic tonometer Omron M7 Intelli IT with the function of 3 consecutive measurements. The description of this product also indicates the function of automatic calculation of the average value of blood pressure,
What tonometer is recommended to measure blood pressure at home?
European guidelines for the treatment of hypertension recommend "... to measure blood pressure in patients by automatic method using various models of blood pressure meters."
Automatic devices are easy to use, do not require prior training, and pressing a button guarantees high accuracy of pressure measurement. Such a tonometer relieves unnecessary movements. Pumping pear mechanical tonometer requires albeit small, but effort, therefore, blood pressure may be higher.
Buy high-quality automatic blood pressure meter is possible in specialized stores of medical equipment. Do not forget the recommendations for measuring blood pressure and take care of your health correctly.
Ideal indicators of the tonometer in the range "120-129/80-84". 100 mm Hg of systolic and 60 mm Hg of diastolic pressure are considered acceptable.
In what cases should blood pressure be monitored?
Even healthy people with malaise are recommended to check the level of blood pressure and use an automatic tonometer.
For some categories of users, this device is completely indispensable:
- hypertension (high blood pressure) and hypotension (low blood pressure);
- cerebrovascular disorders;
- diseases of the kidneys and urinary system;
- endocrine diseases;
- significant physical exertion (for athletes, people involved in heavy work);
- during pregnancy.
Patients diagnosed with hypertension should check their blood pressure levels at least twice a day, morning and evening..
How to measure blood pressure correctly?
Blood pressure is measured in a sitting position. When measuring blood pressure, it is recommended to adhere to the following rules:
- Before measuring, avoid physical activity, rest for 10 minutes.
- for 1.5 hours stop taking “hot” drinks, and do not take medications that increase blood pressure and caffeine containing drinks;
- tightly apply the cuff in the middle of the hand (2-3 cm above the elbow). Important! Avoid crushing the hand, it should be relaxed and motionless, without squeezing objects;
- The elbow of the hand should be at heart level.
Use the automatic pressure meter correctly. To get reliable results, remember what you should NOT do when measuring blood pressure:
- Do not swell the shoulders;
- DO NOT lean forward;
- Do not cross your legs;
- Do not put your hand up;
- Do not lean on your chest with a cuff;
- Don't talk during the measurement!
Doctors are recommended to carry out at least 2 measurements, and from the results to calculate the average value. After the first change in blood pressure, remove the cuff, give the vessels a rest of 2-5 minutes and proceed to the second measurement.
If the difference between measurements exceeds 5 mm Hg, a third measurement is taken and the average value is calculated.
To save time and get the exact value of blood pressure, you can buy a tonometer with an automatic function of 2 or 3 times pressure measurement. For example, in the online store Dopomoga.ua you can choose a model of the automatic tonometer Omron M7 Intelli IT with the function of 3 consecutive measurements. The description of this product also indicates the function of automatic calculation of the average value of blood pressure,
What tonometer is recommended to measure blood pressure at home?
European guidelines for the treatment of hypertension recommend "... to measure blood pressure in patients by automatic method using various models of blood pressure meters."
Automatic devices are easy to use, do not require prior training, and pressing a button guarantees high accuracy of pressure measurement. Such a tonometer relieves unnecessary movements. Pumping pear mechanical tonometer requires albeit small, but effort, therefore, blood pressure may be higher.
Buy high-quality automatic blood pressure meter is possible in specialized stores of medical equipment. Do not forget the recommendations for measuring blood pressure and take care of your health correctly.
