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What are the benefits of jigsaw puzzles for adults
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It is known that puzzles and other varieties of intellectual games is one of the best vehicles for nurturing certain qualities in the child. But who said that this occupation is useless for adults? It is established that is not only fun, but also a great way of self-development. Why people tend to buy puzzles to make your own leisure time is not only interesting but also useful. Even scientists interested in this phenomenon. The use of this pastime in the following:
The best anti-depressant
This is perhaps the most important feature of this game. A compilation of pictures helps to get rid of stress. A monotonous selection of items, compare them with each other, a permanent connection attention contribute to the efficient switching of attention and can distract people from current problems. In addition, many adults buy sets of puzzles to learn accuracy and patience.
The development of spatial thinking
This property is important for teenagers who study in high school geometry, and for students (descriptive geometry is a real horror for many). Puzzles help to correct this situation. They are not superfluous, and for adults who are working, for example, in the field of construction or architecture. The individual elements need not only to frame the painting, but also to present in different angles. This is a great workout.
The development of their own talents
Many people dream about their own Hobbies, but not all know how or tinkering. The collection of pictures does not require it. Only need attention, patience and a serious approach to business. Then you can draw a picture, build a miniature replica of the Egyptian pyramids or the Eiffel tower. Recently, the market appeared a 3D puzzle. For kids this game is quite challenging, and adults will benefit. Besides, you do own original decoration for the interior or a gift for a loved one, in which you have invested part of his soul.
Development of dopamine
The decision of puzzles and puzzles neurotransmitter promotes the production of dopamine. When the brain is working on a task, this neurotransmitter helps to achieve success. It improves motor skills, gives confidence and optimism that produces the most favorable "chemistry". An increased level of dopamine makes it easy to solve puzzles. This is why people often wish anything to solve the job, if it is extremely complex.
Activities for the whole family
Puzzles is a wonderful tool for spending time together with the entire family or with friends. Joint efforts in compiling the pictures will unite even more than a sports game. The ability to feel intuitively, a fragment need right now, it is that talent, genius who knows what the item needs, to change the world for the better.
It is known that puzzles and other varieties of intellectual games is one of the best vehicles for nurturing certain qualities in the child. But who said that this occupation is useless for adults? It is established that is not only fun, but also a great way of self-development. Why people tend to buy puzzles to make your own leisure time is not only interesting but also useful. Even scientists interested in this phenomenon. The use of this pastime in the following:
- memory improvement;
- the development of creativity;
- maintenance of the whole thought process;
- meditation.
The best anti-depressant
This is perhaps the most important feature of this game. A compilation of pictures helps to get rid of stress. A monotonous selection of items, compare them with each other, a permanent connection attention contribute to the efficient switching of attention and can distract people from current problems. In addition, many adults buy sets of puzzles to learn accuracy and patience.
The development of spatial thinking
This property is important for teenagers who study in high school geometry, and for students (descriptive geometry is a real horror for many). Puzzles help to correct this situation. They are not superfluous, and for adults who are working, for example, in the field of construction or architecture. The individual elements need not only to frame the painting, but also to present in different angles. This is a great workout.
The development of their own talents
Many people dream about their own Hobbies, but not all know how or tinkering. The collection of pictures does not require it. Only need attention, patience and a serious approach to business. Then you can draw a picture, build a miniature replica of the Egyptian pyramids or the Eiffel tower. Recently, the market appeared a 3D puzzle. For kids this game is quite challenging, and adults will benefit. Besides, you do own original decoration for the interior or a gift for a loved one, in which you have invested part of his soul.
Development of dopamine
The decision of puzzles and puzzles neurotransmitter promotes the production of dopamine. When the brain is working on a task, this neurotransmitter helps to achieve success. It improves motor skills, gives confidence and optimism that produces the most favorable "chemistry". An increased level of dopamine makes it easy to solve puzzles. This is why people often wish anything to solve the job, if it is extremely complex.
Activities for the whole family
Puzzles is a wonderful tool for spending time together with the entire family or with friends. Joint efforts in compiling the pictures will unite even more than a sports game. The ability to feel intuitively, a fragment need right now, it is that talent, genius who knows what the item needs, to change the world for the better.
