6 bad habits that damage the kidneys. Take care of your health until it's too late!

No wonder the people was common proverb: "Late to drink Borzhomi when kidneys refused." This paired organ works hard: when its function is reduced to 20 %, he's still able to maintain a good quality of life. It is therefore very difficult to detect kidney disease at an early stage, and it's a direct threat to the entire body.

Remember that kidney disease is "silent killers" because they develop gradually and did not make themselves known. The cause of the destruction of this body become a common habit.





Why kidneys hurt

1. Hypothermia
   
   Due to the long stay in the cold often occur with kidney problems. Light clothing in the cold weather, sitting on cold surfaces, wet feet can all cause inflammation. And this is a big health risk.
   
   
2. Cold
   
   Sometimes we ignore the cold and denying ourselves a full-fledged hospital. It seems to us that a couple of pills and medicinal tea will lead us back to normal. But to endure the cold on his feet — big mistake! Negligent care during the illness affects the kidneys.
3. Abuse of painkillers
   
   There are people who swallow a handful of pills just to relieve the slightest pain. This issue should be approached reasonably, because all medicines have side effects. Most often it affects the kidneys.
   
   
4. The refusal of appropriate treatment
   
   A signal of kidney disease can be hardened skin and cracks on the heels. Promptly treat sore throat, tooth decay, sinusitis, because they can start the process of destruction of the precious body. Overweight and constipation also have a devastating effect.
5. Overeating
   
   The dangers of overeating to the body is obvious. The kidneys become hostage to the whims of our stomach, and this has a negative impact on their condition. It is important not only to control the amount of food consumed, but also to watch what you eat.
   
   
6. High blood pressure
   
   Hypertension of blood in the kidneys flows differently and they do not filter properly toxins. Because of this, the kidneys slowly begin to atrophy, which can develop into very serious problems. Regularly measure the pressure, to avoid complications.

Knowing what habits to kill the kidney, you will be able to prevent the deterioration of their health and development of diseases. Lead a healthy lifestyle, eat a beneficial for the kidneys products and take care of yourself!

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