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If you are tired, just push down on these 4 points!
To improve your health after a long time sitting in one place for a computer, it is necessary to massage a few points on the face.
Almost immediately you will feel much better and fitter.
POINT No. 1
Inner corner of the eye. To put pressure simultaneously on both sides.
POINT No. 2
From three dots. The outer edge of the eyebrow, middle, and inner edge. To put pressure on symmetrical points on both eyebrows simultaneously.
POINT No. 3
Convex bump over the bridge of the nose between the eyebrows.
POINT No. 4
Under the pupil of the eye at the distance of half an inch from the lower eyelid. Pressure simultaneously under both eyes.
HOW TO PUSH?
These points should be massaged with fingertips for a minute. Press hard, but not to pain.published
Signs of poor circulation, which should not be ignored
How to learn to breathe correctly: the training of CORRECT breathing
Source: www.ranibu.ru/sposob-sniat-ustalost-posle-raboty-za-kompiuterom.html
Almost immediately you will feel much better and fitter.
POINT No. 1
Inner corner of the eye. To put pressure simultaneously on both sides.
POINT No. 2
From three dots. The outer edge of the eyebrow, middle, and inner edge. To put pressure on symmetrical points on both eyebrows simultaneously.
POINT No. 3
Convex bump over the bridge of the nose between the eyebrows.
POINT No. 4
Under the pupil of the eye at the distance of half an inch from the lower eyelid. Pressure simultaneously under both eyes.
HOW TO PUSH?
These points should be massaged with fingertips for a minute. Press hard, but not to pain.published
Signs of poor circulation, which should not be ignored
How to learn to breathe correctly: the training of CORRECT breathing
Source: www.ranibu.ru/sposob-sniat-ustalost-posle-raboty-za-kompiuterom.html