This natural drink is a delicious remedy to strengthen immunity

During the cold season, we are more vulnerable to respiratory and viral diseases. In order to strengthen your immunity and support the body, you need to eat properly and balancedly.

This drink made of natural ingredients is an excellent immunostimulant. Cucumbers, orange, kohlrabi, parsley - all these ingredients help to strengthen the immune system, fight infections and inflammation, have antiviral properties. The drink has a refreshing taste, and thanks to an orange and an apple, it is also quite sweet.





2 servings.

  • 1 medium kohlrabi, peeled
  • 1 cup of spinach
  • 1/2 long cucumber
  • 1 big apple
  • 1 orange peeled
  • 1/2 bundle of parsley, stems + leaves (~1/3 cup)
  • 2 pieces of ginger
  • 1/2 lemon juice


Preparation:

Cut all ingredients except lemon. Pass through the juicer, then add the lemon juice. Mix, pour into glasses and enjoy!

Cook with love!





Source: online-detox.com/articles/112026-etot-naturalnyy-napitok-vkusnoe-sredstvo-dlya-ukrepleniya-immuniteta