Simple way to get rid of insomnia

From insomnia hops is used.

This is a common method in folk medicine.

You can buy in the pharmacy or on the market, can be themselves and grow.





Method of preparation:

• Take a pinch of dry hop cones,
put in 0.5 liter jar, pour boiling water.

• Leave for 2 – 3 hours. Closer to the night, drink 0.5
to 1 Cup of infusion. Sleep will be deep and calm.

 

Side effects of hops:

• an overdose of the decoction, infusion of hops may cause stomach pain,

• fatigue, headaches, tiredness,

• General malaise, pain in the heart area, shortness of breath.

• Application must be approved by the attending physician,

• Children and pregnant women is contraindicated, as with depression.

Source: zdravclub.ru