What 200 calories actually look like Bashny.Net

All foods have different calorie content. The guys at wiseGEEK decided to show how this difference looks in reality. Followers of their diet and just curious people will certainly be interested in the study, which demonstrated different foods in an amount containing 200 calories. For greater clarity, all photos were taken with the help of one camera on the same plates with a diameter of 26 cm or in glasses with a diameter of 16 cm. We selected photos from the least caloric to the most caloric foods. Keep in mind that this project focuses solely on the number of calories an adult should consume on average 2,000-2,500 daily, and does not address other equally important indicators that make up the nutritional value of the product. Celery 1.425 grams
Broccoli 588 grams
Mini carrots 570 grams
Coca-Cola 496 ml
Apples 385 grams
Canned green peas 357 grams
Grapes 290 grams
Smoked turkey ham 204 grams
Eggs 150 grams
Pasta 145 grams
Avocado 125 grams
Canned tuna in butter 102 grams
cheeseburger 75 grams
French fries 73 grams
Blueberry muffin 72 grams
Donut with sesame seeds 70 grams
Sausage 66 grams
Cheddar cheese medium fat 51 grams
Cotton 51 grams
Snickers 41 grams
Doritos chips 41 grams
Roasted bacon 34 grams
Peanut butter 34 grams
Mixture of salted nuts 33 grams
Butter 28 grams

Source: estet-portal.com