Exercises from many diseases doctor-physiotherapist Peter Popov

Many of us at least some exercise, but do. And here it seems not difficult — on a chair or on the floor. And good for health. Why not include them in your daily complex. Really. No pihani with the press or squats one-hundred-five hundred times...

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published by P. S. And remember, only by changing their consumption — together we change the world! ©

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