Tangerine smoothie Bashny.Net

Ingredients:

• Mandarin — 2 pieces
• Frozen banana — 1 PC.
• Milk — 1 Cup
• Yogurt — ⅓ Cup
• Honey — 1 tsp
• ginger — a pinch

Preparation:

1. Peel the banana, cut it into small pieces and put into the freezer for 20 minutes.

2. Peel the tangerines.

3. Loaded into blender tangerine. Add the pieces of frozen banana.

4. Add milk, yogurt, honey and ginger.

5. Whisk at maximum speed for 30 seconds.

6. Love smoothies with creamy notes? Add to the ingredients a couple of tablespoons of ice cream. published

 

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Source: vk.com/wall-32509740?q=%23%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8