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Tangerine smoothie with turmeric
Tangerine smoothie
Ingredients:
- Mandarin — 2 pieces
- Frozen banana — 1 PC.
- Milk — 1 Cup
- Yogurt — ⅓ Cup
- Honey — 1 tsp
- turmeric — a pinch
1. Peel the banana, cut it into small pieces and put into the freezer for 20 minutes.
2. Loaded into blender tangerine. Add the pieces of frozen banana.
4. Add milk, yogurt, honey and turmeric.
5. Whisk on maximum speed until smooth. published
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