How to prepare vitamin drinks on the basis of grains Bashny.Net

We offer You the recipes are very tasty and most importantly healthy drinks for people of any age, namely vitamin drinks are based on beans.

Grain beverage (normalizes metabolism):

— grain oats, rye tablespoon
— flax seed (teaspoon)
— the roots of chicory roasted chunks (tablespoon)
Pour 1 liter of boiling water, insist in a thermos or wrapped about 2 hours.

The grain drink with herbs (warming):

— rye (2 tbsp)
— oregano (1 tbsp)
— grated ginger (0,5 — 1 tbsp)
— half cinnamon sticks
Pour 1 liter of boiling water and a thermos for an hour to insist.

Forty three million six hundred fifty four thousand four hundred eighty eight

The spicy drink for cold days:

— ginger root (dried root of 1.5)
— several "boxes" of cardamom
— lemon zest (1 tbsp)
— cinnamon stick
— star anise
— sprigs of mistletoe.

Drink-uzvar :

— berries rose hips dried (2 tbsp)
— piece of ginger (half dried root)
— star anise pair
— branch of a juniper
— thyme (1 tsp)

TO DRINK ALL TEAS WITHOUT SUGAR GOOD FOR SWEETS WILL FIT MED.

Properties of herbs in drinks:

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Oat

Oats are very important for the metabolism of nerve tissue and blood, hair and nails, cartilage and bones. A decoction of oats is used for gallstones, liver diseases; allergic diseases it reduces itching, improves overall health.

Thirty million six hundred sixty nine thousand two hundred seventy seven



Rye

Even 100 years ago rye was in Russia, the main grain crop. In the old days and even our time is white wheat bread eaten on holidays, and every day ate black rye bread. In old Russia it was thought that eating rye increases vitality, improves mood. Rye has a tonic effect and normalizes metabolism.

Thirty three million eight hundred eighty six thousand four hundred ninety four



Flaxseed

Folk medicine uses the healing properties of flax to reduce neuralgic pain. Flaxseed favorably affects almost all vital processes of the human body.published  

Author: Clear Milovanova

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: www.pervorod.ru/blogs/eto-interesno/vitaminnye-napitki-na-osnove-zyoren