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Sautéed Broccoli With Honey Garlic Sauce. Fried broccoli with honey garlic sauce.
Video www.facebook.com/bashny.net/videos/585183011674203/
RECIPE
INGREDIENTS
1 large bunch of fresh broccoli
1 tbsp.
olive oil 3 cloves garlic, minced
1 tbsp. soy sauce, low sodium
1 tbsp. raw honey, ghee
1 tsp. sesame oil
Optional garnish: green onions and / or sliced almonds
Let's get ready ...
Cut the broccoli into florets
In a medium bowl, combine the garlic, soy sauce, honey, sesame oil
Heat a large frying pan over medium heat and add the olive oil
When the oil is hot, add the broccoli and cook for 6-8 minutes, stirring frequently, until broccoli begins to lightly brown color
Add the sauce on the broccoli and cook for 6-8 minutes longer, until the broccoli is cooked through
Sprinkle with green onions and almonds, if desired
RECIPE
INGREDIENTS
1 large bunch fresh broccoli
1 tbsp. olive oil
3 cloves garlic, minced
1 tbsp. low-sodium soy sauce
1 tbsp. raw honey, melted
1 tsp. sesame oil
Optional garnish: green onions and / or sliced almonds
LET'S GET COOKING ...
Cut the broccoli into florets
In a medium bowl, combine the garlic, soy sauce, honey and sesame oil
Heat a large skillet over medium-high heat and add the olive oil
When the oil is hot, add the broccoli, and cook 6-8 minutes, stirring frequently until the broccoli begins to brown slightly
Add the sauce over broccoli, and cook 6-8 minutes longer until the broccoli is cooked through
Sprinkle with green onions and almonds, if desired