Green salad for dinner from the chef on a diet Andrey Dromova

Learn how not to ruin a diet salad "forbidden" ingredients




To be honest, last night I went under the motto: if you can not, but really, really want, you can
Andrew Drôme, chef

The chef offers today and you sweeten diet and little culinary brighten up a boring diet slimming person "green salad" with some forbidden ingredients - cheese and grapes. These products Dromovu can not even look. But he and the chef, to balance the dish, so order a mosquito nose are not undermined.



The recipe is very simple, as well as many salads: it is necessary to take the ingredients and mix

. So, you will need:

several kinds of salad: iceberg - 30 g romaine - 30 g,
green grapes - 50 g,
Avocado - 30g,
blue cheese "Dorblu" - 40-50 g,
almond nuts - 10 g,
honey-mustard dressing.
Cooking: To cook a honey-mustard dressing, take 10 grams of honey, 10 g of vegetable oil and a teaspoon of mustard and mix

. Lettuce turns out very easy, but thanks to the large number of green, gives a feeling of satiety. And most importantly - there is no-slimming products - grapes and cheese. It can replace a full dinner. Cheese is responsible for the existence of the right fats and proteins, and sweet grapes gives the feeling that all is not lost in this life!
Andrew Drôme, chef


Note lettuce, blue cheese and red, purple or green grapes - is not only tasty, it is useful, but also beautiful. Delicious and slim you Friday!