Potatoes kills you, silently and inexorably.

Do you like boiled, baked or fried potatoes? It just kills you, silently and inexorably.

... The starch is 70-80%. Starch stored in the cells in the form of layered starch grains ranging in size from 1 to 100 microns, but usually 20-40 microns.
Just as the body to digest starches can not, for this to happen a huge number of chemical reactions on complex transformation of starch into simple sugars.


starch conversion technology into simple sugars assimilable - complicated, laborious and time-stretched considerably (2 to 4 hours). It requires enormous energy consumption and biologically active substances
(Enzymes, vitamins, B2, B3, PP, C and so on. D.). Without a sufficient amount of vitamins and minerals almost starch is not digested: haunting, rot, poison, clog capillary network

. Starch - practically insoluble substance in any of the known solvents. He has only the property of colloidal solubility.
Study colloidal starch solution showed that the solution it is not composed of separate starch molecules, and of the primary particles - micelles comprising a large number of molecules

. The starch polysaccharides contained two factions: amylase and amylopectin, sharply differing in properties. Amylase in starch 15-25%.
It dissolves in hot water (80 ° C) to form a transparent solution kollloidny. Amylopectin constitutes 75-85% of the starch grains. Thus, when exposed to hot water amylase starch solution is formed,
which greatly thickened swollen amylopectin.

The resulting thick, viscous mass of the paste is called. This paste is formed and in the gastrointestinal tract. He glues, suction scores microvilli duodenum and lower lying sections of the small intestine by cutting out their work of digestion. This is where lies the reason for poor absorption of vitamins, trace elements.

Insufficient iodine uptake (starch makes it almost indigestible) leads to many diseases (up to cancer), but the most specific disease is hypothyroidism, then there is a lack of thyroid function. And the reason is the same - "swamping" starches (and other waste products), connective tissue growth of the thyroid gland itself. Just potatoes contributes to the development of diabetes.

In this mass colon starch dehydrating it adheres to the walls of the colon, forming fecal stones. These long-term deposits are turned off,
literally, the work (primarily blood supply) of the bodies,
which provide nutrients suction certain area in the colon. The stones block the absorption, because of that the bodies do not act nutrients organs atrophy and become ill.

Disturbed microflora of the large intestine, its acidity and the ability to produce the essential amino acids.

Baked
POTATOES The strongest way to harm the body. The glycemic index of baked potato is 95. This is higher than sugar and honey together. That is, almost instantly baked potatoes increases the sugar content to the maximum possible. Sugar triggers the "fat deposits". So the body regulates the amount of glucose. Having experienced the fullness of saturation, due to the low caloric content of an hour, and maybe even earlier, people once again experience the feeling of hunger. Then another and another. potato eating cycle becomes infinite.
This person will start to gain weight considerably.

FRIED POTATO
The most severe way to destroy the body. During the frying of potato moisture evaporates. It replaces fat. Calorie potato begins to rise and often surpasses the mark of 400 (carbohydrates). Against the background of rapid assimilation, obviously, all this fat will be under your skin. Tubers, lie on the light green, they accumulate the strongest poison - solanine
. Especially a lot of it in a germinating kartofane. At high doses of solanine destroys red blood cells and depressing effect on the central nervous system.
Contact solanine in the body causes dehydration, fever, cramps.
For all the weakened organism and it can turn fatal.
Neutralize the poison will not help, no heat treatment.

The prepared (denatured, dead) potato is - inorganic (dead) starch - from here - all kinds of deposits - stones and crystals (stones in various ducts, deposits in the joints and so forth.)
Avoid this "yummy" as soon as you can!